The New Home Economics

1 Comment

Is soy good for you?

Ever-thoughtful and super smart Cynthia Lair (author of a very good whole foods cookbook and faculty member at Bastyr University in Seattle) offers a really balanced take on this very important question.  Not surprisingly, she comes out strongly in favor of moderation.  Also: think tofu or tempeh, not Boca burger.  Check it out right here.