The New Home Economics

Is soy good for you?

1 Comment

Ever-thoughtful and super smart Cynthia Lair (author of a very good whole foods cookbook and faculty member at Bastyr University in Seattle) offers a really balanced take on this very important question.  Not surprisingly, she comes out strongly in favor of moderation.  Also: think tofu or tempeh, not Boca burger.  Check it out right here.

Advertisements

One thought on “Is soy good for you?

  1. I love your blog. This is an interesting article.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s